Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
90
Total Time
1:10:44
Overall Percentile
46.6
Lower is faster
Athlete
Andrew Hayes

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-14.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +10.5%
Race avg drop: +10.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:38 -5.8% 24th 4:44
Run 2 4:30 4:28 +0.7% 47th 4:34
Run 3 4:51 4:43 +2.8% 53th 4:51
Run 4 4:49 4:49 -0.1% 45th 4:58
Run 5 4:51 4:54 -1.0% 44th 5:02
Run 6 4:57 4:53 +1.3% 51th 5:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:27 3:48 -9.2% 3th 3:50
Sled Push strength 1:41 2:07 -21.1% 20th 2:15
Sled Pull strength 2:44 3:04 -11.1% 25th 3:12
Burpee Broad Jump aerobic 2:11 2:33 -14.7% 24th 2:40
Row aerobic 4:11 4:13 -1.1% 43th 4:17
Farmers Carry strength 1:25 1:42 -17.0% 8th 1:45
Sandbag Lunges strength 3:40 3:25 +7.2% 62th 3:34
Wall Balls strength 3:57 4:17 -7.8% 36th 4:27
Total Running running 28:20 33:05 -14.4% 13th 34:02

How to Read This Analysis