Andrew Hayes

16-29
2
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_men

63
Place
Total Time
1:05:50
Performance
28.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 21.0% slower than expected

Category Performance

aerobic
+11.0%
vs expected
strength
-6.5%
vs expected
running
+3.8%
vs expected

New York 2025 - S8

hyrox_pro_doubles_men

90
Place
Total Time
1:10:44
Performance
46.6th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 7.2% slower than expected

Category Performance

aerobic
-8.3%
vs expected
strength
-10.0%
vs expected
running
-14.4%
vs expected