Andrew Hayes
16-29
2
Total Races
Race History
Boston 2025 - S8
hyrox_pro_doubles_men
63
Place
Training Recommendations
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 21.0% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
-6.5%
vs expected
running
+3.8%
vs expected
New York 2025 - S8
hyrox_pro_doubles_men
90
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 7.2% slower than expected
Category Performance
aerobic
-8.3%
vs expected
strength
-10.0%
vs expected
running
-14.4%
vs expected