Performance Analysis
New York 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Emma Aviles
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-47.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:15 | 6:16 | -0.4% | 85th | 5:35 |
| Run 2 | 8:22 | 5:53 | +42.1% | 100th | 5:16 |
| Run 3 | 5:49 | 6:20 | -8.2% | 69th | 5:34 |
Training Recommendations
- → Specific weakness: Farmers Carry - 12.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:50 | +4.2% | 94th | 4:33 |
| Sled Push | strength | 2:15 | 2:52 | -21.5% | 49th | 2:21 |
| Sled Pull | strength | 3:49 | 4:13 | -9.5% | 65th | 3:38 |
| Burpee Broad Jump | aerobic | 3:33 | 4:20 | -18.2% | 56th | 3:34 |
| Row | aerobic | 5:15 | 5:19 | -1.5% | 83th | 4:57 |
| Farmers Carry | strength | 2:33 | 2:15 | +12.8% | 97th | 2:00 |
| Sandbag Lunges | strength | 5:08 | 4:59 | +2.8% | 91th | 4:12 |
| Wall Balls | strength | 5:15 | 5:53 | -10.8% | 69th | 4:52 |
| Total Running | running | 20:26 | 38:56 | -47.5% | 11th | 29:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength