Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
85
Total Time
1:25:08
Overall Percentile
62.0
Lower is faster
Athlete
Melinda Ansari

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-24.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: -1.4%
Race avg drop: +7.6%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:41 +8.0% 80th 5:35
Run 2 5:45 5:21 +7.1% 82th 5:16
Run 3 5:50 5:41 +2.4% 71th 5:34
Run 4 5:54 5:47 +1.8% 70th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:35 -2.4% 45th 4:33
Sled Push strength 2:03 2:25 -15.7% 29th 2:21
Sled Pull strength 3:18 3:43 -11.4% 25th 3:38
Burpee Broad Jump aerobic 3:59 3:40 +8.2% 74th 3:34
Row aerobic 5:06 5:01 +1.6% 71th 4:57
Farmers Carry strength 2:00 2:02 -2.4% 53th 2:00
Sandbag Lunges strength 4:15 4:19 -1.8% 56th 4:12
Wall Balls strength 4:12 5:01 -16.5% 30th 4:52
Total Running running 23:38 31:11 -24.2% 36th 29:49

How to Read This Analysis