Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
197
Total Time
1:23:10
Overall Percentile
61.4
Lower is faster
Athlete
Daniel Lyb
Germany

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +16.5%
Race avg drop: +11.3%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:35 -7.1% 38th 4:28
Run 2 4:36 4:28 +2.9% 72th 4:21
Run 3 4:45 4:45 -0.3% 61th 4:37
Run 4 5:03 4:48 +5.0% 76th 4:39
Run 5 5:24 5:01 +7.4% 81th 4:51
Run 6 5:02 4:56 +1.7% 69th 4:47
Run 7 5:18 5:06 +3.7% 72th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:17 -8.2% 11th 4:13
Sled Push strength 2:30 3:15 -23.4% 21th 3:05
Sled Pull strength 3:24 4:46 -28.9% 6th 4:33
Burpee Broad Jump aerobic 4:56 4:37 +6.5% 72th 4:19
Row aerobic 4:54 4:40 +4.7% 83th 4:36
Farmers Carry strength 2:16 2:22 -4.8% 58th 2:14
Sandbag Lunges strength 5:26 5:19 +2.0% 67th 5:02
Wall Balls strength 9:16 7:17 +27.1% 88th 6:48
Total Running running 34:24 34:01 +1.1% 67th 32:59

How to Read This Analysis