Daniel Lyb

Germany 35-39
2
Total Races

Race History

Boston 2025 - S8

hyrox_pro_men

161
Place
Total Time
1:26:05
Performance
66.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 31.8% slower than expected
  • • Specific weakness: Sled Pull - 13.4% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
-6.2%
vs expected
running
-3.2%
vs expected

New York 2025 - S8

hyrox_pro_men

197
Place
Total Time
1:23:10
Performance
61.4th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 27.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.5% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
-5.6%
vs expected
running
+1.1%
vs expected