Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kirsten Ferdinand
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1049
Total Time
1:57:33
Overall Percentile
87.2
Lower is faster
Category Performance Summary
aerobic
-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.4
Excellent endurance - maintaining pace better than field
Your pace drop: +9.7%
Race avg drop: +15.2%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:20 | 6:30 | -2.7% | 83th | 5:38 |
| Run 2 | 6:40 | 6:28 | +3.1% | 91th | 5:30 |
| Run 3 | 6:56 | 6:44 | +2.8% | 91th | 5:43 |
| Run 4 | 7:13 | 6:55 | +4.2% | 92th | 5:50 |
| Run 5 | 7:58 | 7:28 | +6.6% | 93th | 6:09 |
| Run 6 | 7:18 | 7:20 | -0.6% | 87th | 6:04 |
| Run 7 | 6:58 | 7:13 | -3.7% | 83th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 33.5% slower than expected
- → Specific weakness: Wall Balls - 20.7% slower than expected
- → Specific weakness: Sled Pull - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 5:41 | -10.3% | 46th | 5:11 |
| Sled Push | strength | 4:40 | 3:29 | +33.5% | 100th | 2:42 |
| Sled Pull | strength | 6:05 | 5:45 | +5.7% | 92th | 4:36 |
| Burpee Broad Jump | aerobic | 8:34 | 8:53 | -3.6% | 85th | 6:33 |
| Row | aerobic | 5:39 | 6:07 | -7.8% | 64th | 5:32 |
| Farmers Carry | strength | 2:43 | 3:21 | -19.0% | 60th | 2:38 |
| Sandbag Lunges | strength | 5:57 | 7:05 | -16.2% | 69th | 5:26 |
| Wall Balls | strength | 11:59 | 9:55 | +20.7% | 96th | 7:08 |
| Total Running | running | 49:23 | 48:55 | +0.9% | 89th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength