Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Aisha Sams
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
158
Total Time
1:19:13
Overall Percentile
13.1
Lower is faster
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.1
Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +15.2%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 4:53 | -2.3% | 11th | 5:38 |
| Run 2 | 4:42 | 4:40 | +0.4% | 15th | 5:30 |
| Run 3 | 4:53 | 4:51 | +0.5% | 15th | 5:43 |
| Run 4 | 4:51 | 4:54 | -1.0% | 12th | 5:50 |
| Run 5 | 5:05 | 5:01 | +1.2% | 14th | 6:09 |
| Run 6 | 5:06 | 4:59 | +2.3% | 17th | 6:04 |
| Run 7 | 5:03 | 4:58 | +1.6% | 15th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 18.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 51.5% slower than expected
- → Specific weakness: Sandbag Lunges - 23.5% slower than expected
- → Specific weakness: Sled Pull - 18.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:46 | -1.2% | 10th | 5:11 |
| Sled Push | strength | 3:03 | 2:00 | +51.5% | 73th | 2:42 |
| Sled Pull | strength | 4:17 | 3:36 | +18.6% | 41th | 4:36 |
| Burpee Broad Jump | aerobic | 4:23 | 4:33 | -3.8% | 10th | 6:33 |
| Row | aerobic | 5:03 | 5:01 | +0.4% | 15th | 5:32 |
| Farmers Carry | strength | 2:17 | 2:02 | +12.3% | 31th | 2:38 |
| Sandbag Lunges | strength | 4:56 | 3:59 | +23.5% | 43th | 5:26 |
| Wall Balls | strength | 4:07 | 4:44 | -13.1% | 3th | 7:08 |
| Total Running | running | 34:27 | 34:10 | +0.8% | 14th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength