Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
209
Total Time
1:21:14
Overall Percentile
17.4
Lower is faster
Athlete
Katherine Lordi
United States

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.2

Excellent endurance - maintaining pace better than field
Your pace drop: +1.0%
Race avg drop: +15.2%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:58 +1.7% 21th 5:38
Run 2 4:46 4:46 -0.2% 17th 5:30
Run 3 4:50 4:57 -2.5% 13th 5:43
Run 4 4:53 5:00 -2.5% 13th 5:50
Run 5 5:02 5:09 -2.3% 13th 6:09
Run 6 4:59 5:06 -2.5% 13th 6:04
Run 7 4:57 5:05 -2.7% 13th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 4:49 +7.5% 55th 5:11
Sled Push strength 1:57 2:05 -6.8% 10th 2:42
Sled Pull strength 3:52 3:43 +3.9% 23th 4:36
Burpee Broad Jump aerobic 4:31 4:46 -5.6% 12th 6:33
Row aerobic 5:13 5:05 +2.5% 29th 5:32
Farmers Carry strength 2:30 2:06 +18.9% 47th 2:38
Sandbag Lunges strength 3:54 4:09 -6.2% 10th 5:26
Wall Balls strength 5:11 5:00 +3.5% 22th 7:08
Total Running running 34:31 34:57 -1.3% 14th 41:01

How to Read This Analysis