Katherine Lordi
United States
25-29
2
Total Races
Race History
Boston 2025 - S8
hyrox_women
118
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 22.4% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
+9.2%
vs expected
running
-0.2%
vs expected
New York 2025 - S8
hyrox_women
209
Place
Training Recommendations
- • Specific weakness: Farmers Carry - 18.9% slower than expected
- • Specific weakness: SkiErg - 7.5% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+2.7%
vs expected
running
-1.3%
vs expected