Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chelsea Harms
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
358
Total Time
1:26:28
Overall Percentile
29.9
Lower is faster
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.6
Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +15.2%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 5:12 | +5.4% | 44th | 5:38 |
| Run 2 | 4:54 | 5:01 | -2.4% | 22th | 5:30 |
| Run 3 | 5:15 | 5:12 | +0.7% | 30th | 5:43 |
| Run 4 | 5:12 | 5:17 | -1.6% | 25th | 5:50 |
| Run 5 | 5:43 | 5:29 | +4.2% | 39th | 6:09 |
| Run 6 | 5:32 | 5:25 | +1.9% | 34th | 6:04 |
| Run 7 | 5:26 | 5:23 | +0.7% | 30th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 19.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 64.2% slower than expected
- → Specific weakness: Sled Pull - 21.2% slower than expected
- → Specific weakness: Sandbag Lunges - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 4:56 | +3.4% | 48th | 5:11 |
| Sled Push | strength | 2:00 | 2:17 | -12.8% | 13th | 2:42 |
| Sled Pull | strength | 4:52 | 4:00 | +21.2% | 65th | 4:36 |
| Burpee Broad Jump | aerobic | 5:39 | 5:22 | +5.1% | 37th | 6:33 |
| Row | aerobic | 5:20 | 5:14 | +1.8% | 39th | 5:32 |
| Farmers Carry | strength | 3:45 | 2:17 | +64.2% | 95th | 2:38 |
| Sandbag Lunges | strength | 4:54 | 4:34 | +7.0% | 42th | 5:26 |
| Total Running | running | 37:31 | 36:58 | +1.5% | 32th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength