Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lou Taylor
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
359
Total Time
1:26:28
Overall Percentile
29.9
Lower is faster
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.5
Excellent endurance - maintaining pace better than field
Your pace drop: +8.7%
Race avg drop: +15.2%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:54 | 5:12 | -5.8% | 15th | 5:38 |
| Run 2 | 4:42 | 5:01 | -6.4% | 15th | 5:30 |
| Run 3 | 4:50 | 5:12 | -7.3% | 13th | 5:43 |
| Run 4 | 4:56 | 5:17 | -6.6% | 14th | 5:50 |
| Run 5 | 4:56 | 5:29 | -10.1% | 11th | 6:09 |
| Run 6 | 5:24 | 5:25 | -0.6% | 28th | 6:04 |
| Run 7 | 5:02 | 5:23 | -6.7% | 15th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 88.9% slower than expected
- → Specific weakness: Sled Pull - 17.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 4:56 | -0.3% | 28th | 5:11 |
| Sled Push | strength | 4:20 | 2:17 | +88.9% | 99th | 2:42 |
| Sled Pull | strength | 4:43 | 4:00 | +17.4% | 60th | 4:36 |
| Burpee Broad Jump | aerobic | 6:03 | 5:22 | +12.6% | 46th | 6:33 |
| Row | aerobic | 5:09 | 5:14 | -1.7% | 23th | 5:32 |
| Farmers Carry | strength | 1:57 | 2:17 | -14.6% | 9th | 2:38 |
| Sandbag Lunges | strength | 4:34 | 4:34 | -0.3% | 30th | 5:26 |
| Wall Balls | strength | 5:34 | 5:43 | -2.6% | 28th | 7:08 |
| Total Running | running | 34:44 | 36:58 | -6.1% | 16th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength