Lou Taylor
United Kingdom
40-44
2
Total Races
Race History
Boston 2025 - S8
hyrox_women
195
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 23.4% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
+10.4%
vs expected
running
-2.9%
vs expected
New York 2025 - S8
hyrox_women
359
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 88.9% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+17.8%
vs expected
running
-6.1%
vs expected