Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
656
Total Time
1:35:45
Overall Percentile
54.6
Lower is faster
Athlete
Darlene Prinz
United States

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +14.9%
Race avg drop: +15.2%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:35 -7.3% 26th 5:38
Run 2 4:27 5:27 -18.4% 8th 5:30
Run 3 7:18 5:40 +28.7% 95th 5:43
Run 4 5:20 5:46 -7.6% 31th 5:50
Run 5 5:19 6:04 -12.5% 22th 6:09
Run 6 5:43 6:00 -4.8% 41th 6:04
Run 7 5:21 5:56 -10.0% 27th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:10 -5.5% 23th 5:11
Sled Push strength 2:21 2:39 -11.4% 34th 2:42
Sled Pull strength 4:17 4:32 -5.6% 41th 4:36
Burpee Broad Jump aerobic 6:00 6:25 -6.6% 45th 6:33
Row aerobic 5:22 5:30 -2.5% 42th 5:32
Farmers Carry strength 2:05 2:36 -20.0% 17th 2:38
Sandbag Lunges strength 5:04 5:19 -5.0% 47th 5:26
Wall Balls strength 8:04 6:58 +15.7% 70th 7:08
Total Running running 38:39 40:32 -4.7% 39th 41:01

How to Read This Analysis