Darlene Prinz

United States 50-54
2
Total Races

Race History

New York 2025 - S8

hyrox_women

656
Place
Total Time
1:35:45
Performance
54.6th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 15.7% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
-5.3%
vs expected
running
-4.7%
vs expected

Boston 2025 - S8

hyrox_women

937
Place
Total Time
1:47:32
Performance
74.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 35.2% slower than expected

Category Performance

aerobic
+8.6%
vs expected
strength
+8.5%
vs expected
running
-6.6%
vs expected