Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Elizabeth Omalley
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
754
Total Time
1:39:43
Overall Percentile
62.6
Lower is faster
Category Performance Summary
aerobic
+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+25.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.5
Excellent endurance - maintaining pace better than field
Your pace drop: +7.7%
Race avg drop: +15.2%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:28 | 5:45 | -5.1% | 43th | 5:38 |
| Run 2 | 5:08 | 5:38 | -8.9% | 34th | 5:30 |
| Run 3 | 5:23 | 5:51 | -8.2% | 36th | 5:43 |
| Run 4 | 5:26 | 5:59 | -9.2% | 36th | 5:50 |
| Run 5 | 5:38 | 6:19 | -11.0% | 36th | 6:09 |
| Run 6 | 5:35 | 6:14 | -10.6% | 35th | 6:04 |
| Run 7 | 5:50 | 6:10 | -5.6% | 49th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 25.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 56.4% slower than expected
- → Specific weakness: Sled Push - 24.1% slower than expected
- → Specific weakness: Sandbag Lunges - 17.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:29 | 5:15 | +4.2% | 78th | 5:11 |
| Sled Push | strength | 3:29 | 2:48 | +24.1% | 87th | 2:42 |
| Sled Pull | strength | 5:25 | 4:45 | +13.8% | 81th | 4:36 |
| Burpee Broad Jump | aerobic | 6:31 | 6:52 | -5.2% | 55th | 6:33 |
| Row | aerobic | 5:48 | 5:36 | +3.3% | 73th | 5:32 |
| Farmers Carry | strength | 3:12 | 2:44 | +16.8% | 83th | 2:38 |
| Sandbag Lunges | strength | 6:37 | 5:39 | +17.0% | 81th | 5:26 |
| Wall Balls | strength | 11:45 | 7:30 | +56.4% | 95th | 7:08 |
| Total Running | running | 38:28 | 42:04 | -8.6% | 38th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength