Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stephanie Rossi
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
940
Total Time
1:49:57
Overall Percentile
78.1
Lower is faster
Category Performance Summary
aerobic
+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.9
Excellent endurance - maintaining pace better than field
Your pace drop: +9.3%
Race avg drop: +15.2%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 6:11 | -3.4% | 70th | 5:38 |
| Run 2 | 5:49 | 6:06 | -4.9% | 69th | 5:30 |
| Run 3 | 5:50 | 6:22 | -8.4% | 60th | 5:43 |
| Run 4 | 6:03 | 6:31 | -7.3% | 64th | 5:50 |
| Run 5 | 6:33 | 6:59 | -6.2% | 69th | 6:09 |
| Run 6 | 6:31 | 6:52 | -5.2% | 71th | 6:04 |
| Run 7 | 6:23 | 6:47 | -5.9% | 69th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 25.0% slower than expected
- → Specific weakness: Sled Push - 22.9% slower than expected
- → Specific weakness: Row - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:30 | -4.4% | 62th | 5:11 |
| Sled Push | strength | 3:56 | 3:12 | +22.9% | 94th | 2:42 |
| Sled Pull | strength | 5:42 | 5:19 | +6.9% | 86th | 4:36 |
| Burpee Broad Jump | aerobic | 8:28 | 8:01 | +5.5% | 84th | 6:33 |
| Row | aerobic | 6:24 | 5:54 | +8.3% | 94th | 5:32 |
| Farmers Carry | strength | 3:52 | 3:05 | +25.0% | 97th | 2:38 |
| Sandbag Lunges | strength | 6:03 | 6:28 | -6.7% | 72th | 5:26 |
| Wall Balls | strength | 8:50 | 8:53 | -0.7% | 77th | 7:08 |
| Total Running | running | 43:08 | 46:00 | -6.2% | 67th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength