Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Yassin Benzoni
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.3
Excellent endurance - maintaining pace better than field
Your pace drop: -2.2%
Race avg drop: +7.1%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:18 | 3:57 | +8.6% | 16th | 4:59 |
| Run 2 | 4:03 | 3:59 | +1.6% | 7th | 4:53 |
| Run 3 | 4:04 | 4:13 | -3.6% | 4th | 5:15 |
| Run 4 | 4:15 | 4:12 | +1.0% | 6th | 5:14 |
| Run 5 | 4:13 | 4:15 | -1.1% | 5th | 5:20 |
| Run 6 | 4:05 | 4:12 | -2.8% | 4th | 5:14 |
| Run 7 | 4:05 | 4:09 | -1.9% | 4th | 5:13 |
Training Recommendations
- → Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 23.4% slower than expected
- → Specific weakness: Sled Pull - 21.4% slower than expected
- → Specific weakness: Farmers Carry - 19.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:50 | 3:38 | +5.2% | 25th | 4:00 |
| Sled Push | strength | 1:38 | 1:19 | +23.4% | 41th | 1:43 |
| Sled Pull | strength | 2:58 | 2:26 | +21.4% | 24th | 3:26 |
| Burpee Broad Jump | aerobic | 2:26 | 2:10 | +12.0% | 11th | 3:12 |
| Row | aerobic | 4:17 | 4:00 | +7.0% | 28th | 4:29 |
| Farmers Carry | strength | 1:36 | 1:20 | +19.1% | 39th | 1:41 |
| Sandbag Lunges | strength | 2:59 | 2:35 | +15.0% | 19th | 3:32 |
| Wall Balls | strength | 3:46 | 3:24 | +10.3% | 15th | 4:23 |
| Total Running | running | 29:03 | 29:15 | -0.7% | 5th | 36:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (4.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength