Yassin Benzoni

30-39
2
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

44
Place
Total Time
1:00:56
Performance
4.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 23.4% slower than expected

Category Performance

aerobic
+8.1%
vs expected
strength
+17.8%
vs expected
running
-0.7%
vs expected

Rome 2025 - S8

hyrox_doubles_men

108
Place
Total Time
1:01:59
Performance
10.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 27.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 37.5% slower than expected

Category Performance

aerobic
+11.2%
vs expected
strength
+27.6%
vs expected
running
-6.4%
vs expected