Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1017
Total Time
1:27:22
Overall Percentile
58.2
Lower is faster
Category Performance Summary
aerobic
+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: +10.0%
Race avg drop: +9.1%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 4:46 | -1.3% | 54th | 4:43 |
| Run 2 | 4:57 | 4:48 | +2.9% | 66th | 4:45 |
| Run 3 | 5:15 | 5:17 | -0.9% | 56th | 5:13 |
| Run 4 | 5:11 | 5:15 | -1.5% | 55th | 5:11 |
| Run 5 | 5:27 | 5:20 | +1.9% | 64th | 5:16 |
| Run 6 | 5:20 | 5:14 | +1.7% | 63th | 5:10 |
| Run 7 | 5:18 | 5:13 | +1.5% | 63th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 21.5% slower than expected
- → Specific weakness: Sled Push - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:30 | +0.5% | 61th | 4:28 |
| Sled Push | strength | 3:19 | 3:03 | +8.3% | 72th | 3:00 |
| Sled Pull | strength | 4:43 | 5:09 | -8.6% | 41th | 5:03 |
| Burpee Broad Jump | aerobic | 7:13 | 5:56 | +21.5% | 83th | 5:47 |
| Row | aerobic | 4:48 | 4:51 | -1.3% | 52th | 4:49 |
| Farmers Carry | strength | 2:11 | 2:18 | -5.1% | 52th | 2:15 |
| Sandbag Lunges | strength | 5:00 | 5:24 | -7.4% | 45th | 5:17 |
| Wall Balls | strength | 7:04 | 7:12 | -2.0% | 59th | 7:01 |
| Total Running | running | 36:11 | 36:18 | -0.4% | 57th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength