Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1054
Total Time
1:28:05
Overall Percentile
60.2
Lower is faster
Category Performance Summary
aerobic
+12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.1
Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +9.1%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 4:48 | +20.9% | 94th | 4:43 |
| Run 2 | 5:13 | 4:50 | +7.7% | 79th | 4:45 |
| Run 3 | 5:17 | 5:20 | -1.0% | 58th | 5:13 |
| Run 4 | 5:19 | 5:18 | +0.3% | 62th | 5:11 |
| Run 5 | 5:18 | 5:23 | -1.7% | 56th | 5:16 |
| Run 6 | 5:23 | 5:17 | +1.9% | 66th | 5:10 |
| Run 7 | 5:26 | 5:15 | +3.3% | 70th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.2% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 27.5% slower than expected
- → Specific weakness: SkiErg - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:31 | +8.3% | 90th | 4:28 |
| Sled Push | strength | 2:54 | 3:05 | -6.4% | 48th | 3:00 |
| Sled Pull | strength | 4:18 | 5:13 | -17.6% | 26th | 5:03 |
| Burpee Broad Jump | aerobic | 7:41 | 6:01 | +27.5% | 87th | 5:47 |
| Row | aerobic | 4:55 | 4:52 | +0.7% | 64th | 4:49 |
| Farmers Carry | strength | 1:30 | 2:19 | -35.6% | 2th | 2:15 |
| Sandbag Lunges | strength | 5:44 | 5:27 | +4.9% | 67th | 5:17 |
| Wall Balls | strength | 6:07 | 7:19 | -16.4% | 37th | 7:01 |
| Total Running | running | 37:45 | 36:34 | +3.2% | 69th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength