Johannes Biedermann
Germany
50-54
2
Total Races
Race History
Rome 2025 - S8
hyrox_pro_men
413
Place
Training Recommendations
- • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 21.4% slower than expected
Category Performance
aerobic
+10.0%
vs expected
strength
-18.4%
vs expected
running
+4.2%
vs expected
Rimini 2025 - S8
hyrox_men
1054
Place
Training Recommendations
- • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 27.5% slower than expected
Category Performance
aerobic
+12.2%
vs expected
strength
-14.2%
vs expected
running
+3.2%
vs expected