Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1068
Total Time
1:28:20
Overall Percentile
61.0
Lower is faster
Category Performance Summary
aerobic
+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -34.9
Excellent endurance - maintaining pace better than field
Your pace drop: -25.8%
Race avg drop: +9.1%
Trend per run: -5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:22 | 4:49 | +32.0% | 99th | 4:43 |
| Run 2 | 6:15 | 4:51 | +28.7% | 99th | 4:45 |
| Run 3 | 4:43 | 5:21 | -11.9% | 27th | 5:13 |
| Run 4 | 4:31 | 5:19 | -15.1% | 20th | 5:11 |
| Run 5 | 4:41 | 5:24 | -13.3% | 23th | 5:16 |
| Run 6 | 4:41 | 5:17 | -11.6% | 27th | 5:10 |
| Run 7 | 4:41 | 5:16 | -11.2% | 27th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 15.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.3% slower than expected
- → Specific weakness: Sled Pull - 12.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:31 | -3.6% | 41th | 4:28 |
| Sled Push | strength | 2:50 | 3:06 | -8.9% | 44th | 3:00 |
| Sled Pull | strength | 5:55 | 5:14 | +12.9% | 79th | 5:03 |
| Burpee Broad Jump | aerobic | 6:59 | 6:03 | +15.3% | 80th | 5:47 |
| Row | aerobic | 5:21 | 4:53 | +9.4% | 91th | 4:49 |
| Farmers Carry | strength | 2:06 | 2:20 | -10.2% | 44th | 2:15 |
| Sandbag Lunges | strength | 6:20 | 5:29 | +15.4% | 81th | 5:17 |
| Wall Balls | strength | 7:15 | 7:21 | -1.5% | 62th | 7:01 |
| Total Running | running | 35:54 | 36:40 | -2.1% | 55th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength