Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alessandro Bonomonte
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1074
Total Time
1:28:30
Overall Percentile
61.3
Lower is faster
Category Performance Summary
aerobic
+10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: +4.6%
Race avg drop: +9.1%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 4:49 | +2.1% | 68th | 4:43 |
| Run 2 | 4:47 | 4:51 | -1.7% | 56th | 4:45 |
| Run 3 | 5:04 | 5:21 | -5.5% | 47th | 5:13 |
| Run 4 | 5:14 | 5:19 | -1.8% | 58th | 5:11 |
| Run 5 | 5:21 | 5:24 | -1.2% | 59th | 5:16 |
| Run 6 | 5:04 | 5:18 | -4.5% | 49th | 5:10 |
| Run 7 | 5:06 | 5:16 | -3.4% | 53th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 34.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:32 | -1.9% | 51th | 4:28 |
| Sled Push | strength | 3:01 | 3:07 | -3.2% | 55th | 3:00 |
| Sled Pull | strength | 5:00 | 5:15 | -4.8% | 53th | 5:03 |
| Burpee Broad Jump | aerobic | 8:10 | 6:04 | +34.5% | 91th | 5:47 |
| Row | aerobic | 4:50 | 4:53 | -1.3% | 56th | 4:49 |
| Farmers Carry | strength | 2:21 | 2:20 | +0.2% | 65th | 2:15 |
| Sandbag Lunges | strength | 4:58 | 5:30 | -9.8% | 44th | 5:17 |
| Wall Balls | strength | 5:34 | 7:22 | -24.6% | 26th | 7:01 |
| Total Running | running | 35:32 | 36:44 | -3.3% | 52th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength