Alessandro Bonomonte
Italy
25-29
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
1074
Place
Training Recommendations
- • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 34.5% slower than expected
Category Performance
aerobic
+10.4%
vs expected
strength
-8.4%
vs expected
running
-3.3%
vs expected
Rome 2025 - S8
hyrox_men
1077
Place
Training Recommendations
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.6% slower than expected
- • Specific weakness: Farmers Carry - 19.4% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
-2.2%
vs expected
running
+0.3%
vs expected