Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
1202
Total Time
1:31:14
Overall Percentile
68.6
Lower is faster
Category Performance Summary
aerobic
+9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.2
Excellent endurance - maintaining pace better than field
Your pace drop: +0.9%
Race avg drop: +9.1%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 4:57 | +5.2% | 80th | 4:43 |
| Run 2 | 5:27 | 4:59 | +9.2% | 87th | 4:45 |
| Run 3 | 5:35 | 5:31 | +1.1% | 72th | 5:13 |
| Run 4 | 5:38 | 5:29 | +2.7% | 75th | 5:11 |
| Run 5 | 5:47 | 5:34 | +3.8% | 78th | 5:16 |
| Run 6 | 5:25 | 5:27 | -0.8% | 67th | 5:10 |
| Run 7 | 5:21 | 5:25 | -1.5% | 66th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 15.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.6% slower than expected
- → Specific weakness: SkiErg - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 4:35 | +9.1% | 95th | 4:28 |
| Sled Push | strength | 3:45 | 3:14 | +15.5% | 87th | 3:00 |
| Sled Pull | strength | 5:30 | 5:28 | +0.4% | 69th | 5:03 |
| Burpee Broad Jump | aerobic | 7:16 | 6:23 | +13.6% | 83th | 5:47 |
| Row | aerobic | 5:15 | 4:58 | +5.6% | 87th | 4:49 |
| Farmers Carry | strength | 1:57 | 2:26 | -20.3% | 31th | 2:15 |
| Sandbag Lunges | strength | 5:09 | 5:44 | -10.4% | 50th | 5:17 |
| Wall Balls | strength | 7:54 | 7:47 | +1.3% | 72th | 7:01 |
| Total Running | running | 38:26 | 37:46 | +1.7% | 73th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength