Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Paul Shioleftou
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1297
Total Time
1:33:48
Overall Percentile
74.0
Lower is faster
Category Performance Summary
aerobic
+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.3
Moderate fatigue - consider endurance training
Your pace drop: +14.5%
Race avg drop: +9.1%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 5:04 | -7.7% | 51th | 4:43 |
| Run 2 | 4:32 | 5:06 | -11.3% | 40th | 4:45 |
| Run 3 | 5:01 | 5:40 | -11.5% | 43th | 5:13 |
| Run 4 | 6:40 | 5:38 | +18.3% | 95th | 5:11 |
| Run 5 | 5:37 | 5:43 | -1.8% | 72th | 5:16 |
| Run 6 | 5:12 | 5:35 | -7.1% | 56th | 5:10 |
| Run 7 | 5:21 | 5:34 | -4.0% | 66th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 13.7% slower than expected
- → Specific weakness: Row - 8.1% slower than expected
- → Specific weakness: SkiErg - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 4:39 | +6.0% | 92th | 4:28 |
| Sled Push | strength | 2:42 | 3:22 | -19.9% | 36th | 3:00 |
| Sled Pull | strength | 5:41 | 5:41 | -0.1% | 74th | 5:03 |
| Burpee Broad Jump | aerobic | 6:24 | 6:41 | -4.5% | 69th | 5:47 |
| Row | aerobic | 5:27 | 5:02 | +8.1% | 94th | 4:49 |
| Farmers Carry | strength | 2:39 | 2:32 | +4.1% | 79th | 2:15 |
| Sandbag Lunges | strength | 5:43 | 5:58 | -4.3% | 67th | 5:17 |
| Wall Balls | strength | 9:18 | 8:10 | +13.7% | 86th | 7:01 |
| Total Running | running | 37:04 | 38:44 | -4.3% | 64th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength