Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
1395
Total Time
1:36:16
Overall Percentile
79.7
Lower is faster
Athlete
Matteo Ronchi
Italy

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.9%
Race avg drop: +9.1%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 5:11 -7.2% 60th 4:43
Run 2 5:09 5:13 -1.4% 76th 4:45
Run 3 5:31 5:48 -5.1% 69th 5:13
Run 4 5:53 5:46 +1.8% 83th 5:11
Run 5 6:10 5:51 +5.2% 87th 5:16
Run 6 6:15 5:44 +9.0% 91th 5:10
Run 7 6:24 5:42 +12.1% 93th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:42 -2.4% 68th 4:28
Sled Push strength 3:28 3:29 -0.6% 78th 3:00
Sled Pull strength 5:46 5:53 -2.2% 76th 5:03
Burpee Broad Jump aerobic 6:46 6:59 -3.2% 76th 5:47
Row aerobic 4:57 5:06 -3.1% 67th 4:49
Farmers Carry strength 2:40 2:38 +1.1% 80th 2:15
Sandbag Lunges strength 5:46 6:11 -6.9% 69th 5:17
Wall Balls strength 7:56 8:33 -7.3% 73th 7:01
Total Running running 40:11 39:40 +1.3% 82th 35:51

How to Read This Analysis