Matteo Ronchi
Italy
45-49
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
1395
Place
Training Recommendations
- • Performance is well-balanced across all categories!
Category Performance
aerobic
-2.9%
vs expected
strength
-3.2%
vs expected
running
+1.3%
vs expected
Rome 2025 - S8
hyrox_men
1572
Place
Training Recommendations
- • Specific weakness: Burpee Broad Jump - 10.6% slower than expected
- • Specific weakness: Wall Balls - 7.6% slower than expected
- • Specific weakness: Sandbag Lunges - 5.2% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
-6.9%
vs expected
running
-1.5%
vs expected