Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Giuseppe Lagrasta
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1469
Total Time
1:39:20
Overall Percentile
83.9
Lower is faster
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.6%
Race avg drop: +9.1%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:17 | 5:19 | -0.9% | 83th | 4:43 |
| Run 2 | 5:18 | 5:21 | -1.2% | 82th | 4:45 |
| Run 3 | 6:24 | 5:59 | +6.9% | 92th | 5:13 |
| Run 4 | 5:53 | 5:57 | -1.3% | 83th | 5:11 |
| Run 5 | 5:49 | 6:02 | -3.7% | 79th | 5:16 |
| Run 6 | 5:53 | 5:54 | -0.4% | 84th | 5:10 |
| Run 7 | 6:02 | 5:52 | +2.7% | 88th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 17.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:46 | +1.8% | 89th | 4:28 |
| Sled Push | strength | 4:16 | 3:38 | +17.4% | 97th | 3:00 |
| Sled Pull | strength | 6:04 | 6:08 | -1.3% | 83th | 5:03 |
| Burpee Broad Jump | aerobic | 7:58 | 7:21 | +8.4% | 90th | 5:47 |
| Row | aerobic | 5:16 | 5:11 | +1.4% | 87th | 4:49 |
| Farmers Carry | strength | 2:40 | 2:45 | -3.2% | 80th | 2:15 |
| Sandbag Lunges | strength | 5:56 | 6:28 | -8.3% | 73th | 5:17 |
| Wall Balls | strength | 8:28 | 9:01 | -6.1% | 78th | 7:01 |
| Total Running | running | 40:36 | 40:50 | -0.6% | 83th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength