Giuseppe Lagrasta
Italy
40-44
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
1469
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 17.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.4% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-0.3%
vs expected
running
-0.6%
vs expected
Rome 2025 - S8
hyrox_men
1687
Place
Training Recommendations
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.1% slower than expected
- • Specific weakness: Sandbag Lunges - 11.7% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
-2.2%
vs expected
running
-2.1%
vs expected