Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1485
Total Time
1:40:08
Overall Percentile
84.8
Lower is faster
Category Performance Summary
aerobic
+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.2
Average pacing - similar fatigue to field
Your pace drop: +10.3%
Race avg drop: +9.1%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:28 | 5:22 | +1.8% | 88th | 4:43 |
| Run 2 | 5:10 | 5:24 | -4.4% | 76th | 4:45 |
| Run 3 | 5:39 | 6:02 | -6.4% | 74th | 5:13 |
| Run 4 | 5:32 | 6:00 | -7.9% | 72th | 5:11 |
| Run 5 | 6:41 | 6:05 | +9.8% | 94th | 5:16 |
| Run 6 | 5:51 | 5:56 | -1.7% | 83th | 5:10 |
| Run 7 | 5:53 | 5:55 | -0.6% | 85th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 13.9% slower than expected
- → Specific weakness: Row - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:47 | -3.5% | 72th | 4:28 |
| Sled Push | strength | 2:52 | 3:40 | -22.0% | 46th | 3:00 |
| Sled Pull | strength | 4:58 | 6:12 | -20.1% | 52th | 5:03 |
| Burpee Broad Jump | aerobic | 8:29 | 7:26 | +13.9% | 94th | 5:47 |
| Row | aerobic | 5:39 | 5:12 | +8.4% | 98th | 4:49 |
| Farmers Carry | strength | 2:20 | 2:47 | -16.2% | 64th | 2:15 |
| Sandbag Lunges | strength | 6:14 | 6:32 | -4.7% | 79th | 5:17 |
| Wall Balls | strength | 9:23 | 9:08 | +2.7% | 87th | 7:01 |
| Total Running | running | 40:14 | 41:08 | -2.2% | 82th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength