Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Matteo Lorusso
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.9
Excellent endurance - maintaining pace better than field
Your pace drop: -2.8%
Race avg drop: +9.1%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:53 | 5:37 | +4.7% | 96th | 4:43 |
| Run 2 | 5:36 | 5:39 | -0.9% | 90th | 4:45 |
| Run 3 | 5:35 | 6:20 | -12.0% | 72th | 5:13 |
| Run 4 | 5:27 | 6:19 | -13.7% | 68th | 5:11 |
| Run 5 | 5:37 | 6:23 | -12.2% | 72th | 5:16 |
| Run 6 | 5:32 | 6:14 | -11.4% | 72th | 5:10 |
| Run 7 | 5:38 | 6:12 | -9.3% | 77th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 19.2% slower than expected
- → Specific weakness: Farmers Carry - 13.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:55 | -0.4% | 90th | 4:28 |
| Sled Push | strength | 3:47 | 3:55 | -3.7% | 88th | 3:00 |
| Sled Pull | strength | 5:39 | 6:39 | -15.1% | 72th | 5:03 |
| Burpee Broad Jump | aerobic | 8:59 | 8:04 | +11.2% | 96th | 5:47 |
| Row | aerobic | 5:35 | 5:21 | +4.2% | 97th | 4:49 |
| Farmers Carry | strength | 3:24 | 2:59 | +13.8% | 97th | 2:15 |
| Sandbag Lunges | strength | 8:22 | 7:01 | +19.2% | 99th | 5:17 |
| Wall Balls | strength | 10:18 | 9:56 | +3.6% | 92th | 7:01 |
| Total Running | running | 39:18 | 43:09 | -8.9% | 78th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength