Matteo Lorusso
Italy
35-39
2
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
331
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 35.0% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
+6.4%
vs expected
running
-11.0%
vs expected
Rimini 2025 - S8
hyrox_men
1587
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 19.2% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
+3.5%
vs expected
running
-8.9%
vs expected