Matteo Lorusso

Italy 35-39
2
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

331
Place
Total Time
1:49:38
Performance
89.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 35.0% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+6.4%
vs expected
running
-11.0%
vs expected

Rimini 2025 - S8

hyrox_men

1587
Place
Total Time
1:45:29
Performance
90.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.2% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
+3.5%
vs expected
running
-8.9%
vs expected