Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Federico Mammarella
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
269
Total Time
1:12:35
Overall Percentile
15.4
Lower is faster
Category Performance Summary
aerobic
+14.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.1
Average pacing - similar fatigue to field
Your pace drop: +9.1%
Race avg drop: +9.1%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:49 | 4:05 | -6.7% | 5th | 4:43 |
| Run 2 | 3:55 | 4:07 | -5.1% | 8th | 4:45 |
| Run 3 | 4:18 | 4:26 | -3.2% | 10th | 5:13 |
| Run 4 | 4:10 | 4:23 | -5.3% | 7th | 5:11 |
| Run 5 | 4:20 | 4:29 | -3.5% | 9th | 5:16 |
| Run 6 | 4:15 | 4:25 | -4.1% | 8th | 5:10 |
| Run 7 | 4:11 | 4:24 | -5.2% | 7th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 14.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 30.6% slower than expected
- → Specific weakness: Farmers Carry - 27.2% slower than expected
- → Specific weakness: Sandbag Lunges - 25.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:10 | +5.4% | 45th | 4:28 |
| Sled Push | strength | 2:18 | 2:21 | -2.4% | 12th | 3:00 |
| Sled Pull | strength | 4:51 | 3:56 | +23.1% | 47th | 5:03 |
| Burpee Broad Jump | aerobic | 5:29 | 4:11 | +30.6% | 47th | 5:47 |
| Row | aerobic | 4:46 | 4:27 | +6.9% | 48th | 4:49 |
| Farmers Carry | strength | 2:13 | 1:44 | +27.2% | 54th | 2:15 |
| Sandbag Lunges | strength | 5:07 | 4:04 | +25.3% | 49th | 5:17 |
| Wall Balls | strength | 4:36 | 4:58 | -7.7% | 7th | 7:01 |
| Total Running | running | 28:58 | 30:43 | -5.7% | 7th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength