Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Francesco Locci
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.2
Excellent endurance - maintaining pace better than field
Your pace drop: -2.1%
Race avg drop: +9.1%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:22 | 4:05 | +6.6% | 31th | 4:43 |
| Run 2 | 4:31 | 4:07 | +9.4% | 39th | 4:45 |
| Run 3 | 4:27 | 4:26 | +0.1% | 15th | 5:13 |
| Run 4 | 4:24 | 4:24 | -0.0% | 15th | 5:11 |
| Run 5 | 4:42 | 4:29 | +4.6% | 24th | 5:16 |
| Run 6 | 4:34 | 4:25 | +3.0% | 22th | 5:10 |
| Run 7 | 4:08 | 4:24 | -6.4% | 6th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 45.0% slower than expected
- → Specific weakness: Sandbag Lunges - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:10 | +0.2% | 16th | 4:28 |
| Sled Push | strength | 2:26 | 2:21 | +3.2% | 19th | 3:00 |
| Sled Pull | strength | 3:28 | 3:56 | -12.1% | 5th | 5:03 |
| Burpee Broad Jump | aerobic | 4:00 | 4:12 | -4.9% | 10th | 5:47 |
| Row | aerobic | 4:29 | 4:27 | +0.5% | 19th | 4:49 |
| Farmers Carry | strength | 1:47 | 1:44 | +2.2% | 18th | 2:15 |
| Sandbag Lunges | strength | 4:36 | 4:05 | +12.6% | 32th | 5:17 |
| Wall Balls | strength | 7:14 | 4:59 | +45.0% | 62th | 7:01 |
| Total Running | running | 31:08 | 30:44 | +1.3% | 17th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength