Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
404
Total Time
1:15:49
Overall Percentile
23.2
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +9.3%
Race avg drop: +9.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:14 +1.4% 27th 4:43
Run 2 4:20 4:16 +1.3% 26th 4:45
Run 3 4:59 4:37 +7.6% 41th 5:13
Run 4 4:58 4:35 +8.3% 43th 5:11
Run 5 5:35 4:40 +19.3% 71th 5:16
Run 6 4:51 4:36 +5.3% 36th 5:10
Run 7 4:35 4:35 -0.1% 23th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:14 -4.6% 6th 4:28
Sled Push strength 3:01 2:30 +20.1% 55th 3:00
Sled Pull strength 3:27 4:12 -18.0% 4th 5:03
Burpee Broad Jump aerobic 4:41 4:34 +2.3% 27th 5:47
Row aerobic 4:43 4:32 +3.7% 43th 4:49
Farmers Carry strength 1:59 1:51 +6.4% 34th 2:15
Sandbag Lunges strength 3:43 4:22 -15.0% 6th 5:17
Wall Balls strength 6:22 5:28 +16.4% 42th 7:01
Total Running running 33:36 31:56 +5.2% 36th 35:51

How to Read This Analysis