Khan Medzhidov
25-29
2
Total Races
Race History
Rome 2025 - S8
hyrox_men
395
Place
Training Recommendations
- • Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 21.9% slower than expected
Category Performance
aerobic
+11.3%
vs expected
strength
-7.9%
vs expected
running
+5.1%
vs expected
Rimini 2025 - S8
hyrox_men
404
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Sled Push - 20.1% slower than expected
- • Specific weakness: Wall Balls - 16.4% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+2.0%
vs expected
running
+5.2%
vs expected