Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Angelo Citarella
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.4
Average pacing - similar fatigue to field
Your pace drop: +9.5%
Race avg drop: +9.1%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:24 | -0.2% | 33th | 4:43 |
| Run 2 | 4:33 | 4:26 | +2.4% | 42th | 4:45 |
| Run 3 | 5:04 | 4:50 | +4.7% | 47th | 5:13 |
| Run 4 | 4:50 | 4:47 | +0.7% | 36th | 5:11 |
| Run 5 | 5:09 | 4:53 | +5.3% | 48th | 5:16 |
| Run 6 | 4:59 | 4:48 | +3.6% | 45th | 5:10 |
| Run 7 | 4:49 | 4:47 | +0.6% | 35th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 11.1% slower than expected
- → Specific weakness: Wall Balls - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:19 | +3.5% | 55th | 4:28 |
| Sled Push | strength | 2:59 | 2:41 | +11.1% | 53th | 3:00 |
| Sled Pull | strength | 4:39 | 4:30 | +3.2% | 39th | 5:03 |
| Burpee Broad Jump | aerobic | 4:51 | 5:00 | -3.1% | 30th | 5:47 |
| Row | aerobic | 4:43 | 4:38 | +1.5% | 43th | 4:49 |
| Farmers Carry | strength | 1:56 | 2:00 | -3.4% | 30th | 2:15 |
| Sandbag Lunges | strength | 4:25 | 4:41 | -5.9% | 24th | 5:17 |
| Wall Balls | strength | 6:38 | 6:01 | +10.2% | 49th | 7:01 |
| Total Running | running | 33:48 | 33:19 | +1.4% | 37th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength