Angelo Citarella
Italy
25-29
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
579
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 11.1% slower than expected
- • Specific weakness: Wall Balls - 10.2% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+3.0%
vs expected
running
+1.4%
vs expected
Rome 2025 - S8
hyrox_men
636
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 17.4% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+3.1%
vs expected
running
+4.9%
vs expected