Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
715
Total Time
1:22:10
Overall Percentile
40.9
Lower is faster
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.1
Excellent endurance - maintaining pace better than field
Your pace drop: +2.0%
Race avg drop: +9.1%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 4:32 | +13.2% | 77th | 4:43 |
| Run 2 | 4:43 | 4:34 | +3.2% | 52th | 4:45 |
| Run 3 | 5:07 | 4:59 | +2.4% | 50th | 5:13 |
| Run 4 | 5:01 | 4:57 | +1.2% | 47th | 5:11 |
| Run 5 | 5:06 | 5:02 | +1.1% | 45th | 5:16 |
| Run 6 | 4:59 | 4:57 | +0.5% | 45th | 5:10 |
| Run 7 | 5:04 | 4:56 | +2.6% | 51th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 24.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.5% slower than expected
- → Specific weakness: Wall Balls - 14.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:23 | -4.7% | 16th | 4:28 |
| Sled Push | strength | 2:20 | 2:48 | -17.1% | 14th | 3:00 |
| Sled Pull | strength | 3:20 | 4:43 | -29.5% | 3th | 5:03 |
| Burpee Broad Jump | aerobic | 6:22 | 5:19 | +19.5% | 68th | 5:47 |
| Row | aerobic | 4:31 | 4:43 | -4.3% | 21th | 4:49 |
| Farmers Carry | strength | 2:37 | 2:06 | +24.3% | 78th | 2:15 |
| Sandbag Lunges | strength | 4:42 | 4:56 | -4.8% | 35th | 5:17 |
| Wall Balls | strength | 7:23 | 6:25 | +14.9% | 64th | 7:01 |
| Total Running | running | 35:08 | 34:20 | +2.3% | 48th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength