Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
964
Total Time
1:26:14
Overall Percentile
55.1
Lower is faster
Category Performance Summary
aerobic
-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.8%
Race avg drop: +9.1%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:46 | 4:43 | +0.9% | 57th | 4:43 |
| Run 2 | 4:46 | 4:45 | +0.2% | 56th | 4:45 |
| Run 3 | 4:59 | 5:13 | -4.8% | 41th | 5:13 |
| Run 4 | 5:10 | 5:11 | -0.5% | 54th | 5:11 |
| Run 5 | 5:11 | 5:16 | -1.9% | 49th | 5:16 |
| Run 6 | 5:30 | 5:10 | +6.1% | 71th | 5:10 |
| Run 7 | 5:15 | 5:09 | +1.8% | 61th | 5:09 |
Training Recommendations
- → Specific weakness: Sled Push - 15.8% slower than expected
- → Specific weakness: Sandbag Lunges - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:29 | -3.7% | 34th | 4:28 |
| Sled Push | strength | 3:29 | 3:00 | +15.8% | 78th | 3:00 |
| Sled Pull | strength | 4:31 | 5:04 | -10.9% | 34th | 5:03 |
| Burpee Broad Jump | aerobic | 5:49 | 5:48 | +0.2% | 56th | 5:47 |
| Row | aerobic | 4:40 | 4:49 | -3.4% | 37th | 4:49 |
| Farmers Carry | strength | 2:01 | 2:15 | -10.7% | 37th | 2:15 |
| Sandbag Lunges | strength | 5:58 | 5:18 | +12.6% | 73th | 5:17 |
| Wall Balls | strength | 6:25 | 7:02 | -8.9% | 43th | 7:01 |
| Total Running | running | 35:37 | 35:53 | -0.7% | 52th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength