Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
125
Total Time
1:19:02
Overall Percentile
33.5
Lower is faster
Athlete
Manos Vasilakis
Greece

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +5.1%
Race avg drop: +13.0%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:09 +3.0% 45th 4:22
Run 2 4:32 4:12 +7.6% 62th 4:26
Run 3 4:38 4:36 +0.5% 38th 4:54
Run 4 4:40 4:36 +1.1% 38th 4:55
Run 5 4:51 4:39 +4.2% 45th 4:58
Run 6 4:42 4:34 +2.6% 41th 4:52
Run 7 4:34 4:38 -1.6% 31th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:08 -3.1% 15th 4:15
Sled Push strength 4:01 3:23 +18.2% 69th 3:45
Sled Pull strength 5:59 5:33 +7.6% 51th 6:15
Burpee Broad Jump aerobic 4:13 4:23 -4.0% 28th 4:53
Row aerobic 4:16 4:28 -4.6% 12th 4:37
Farmers Carry strength 1:46 2:06 -16.0% 16th 2:22
Sandbag Lunges strength 4:27 4:47 -7.2% 21th 5:17
Wall Balls strength 6:45 6:39 +1.3% 38th 7:41
Total Running running 32:14 31:48 +1.3% 37th 33:53

How to Read This Analysis