Manos Vasilakis

Greece 30-34
2
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_men

125
Place
Total Time
1:19:02
Performance
33.5th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 18.2% slower than expected
  • • Specific weakness: Sled Pull - 7.6% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
+0.8%
vs expected
running
+1.3%
vs expected

Rome 2025 - S8

hyrox_pro_men

145
Place
Total Time
1:12:43
Performance
31.2th percentile

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Sled Push - 15.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.4% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
-0.8%
vs expected
running
+3.5%
vs expected