Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
229
Total Time
1:26:02
Overall Percentile
61.4
Lower is faster
Athlete
Jacopo Silvestri
Italy

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +19.0%
Race avg drop: +13.0%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:25 -1.4% 52th 4:22
Run 2 4:34 4:29 +1.7% 65th 4:26
Run 3 5:01 4:58 +1.0% 60th 4:54
Run 4 5:07 4:59 +2.4% 66th 4:55
Run 5 5:06 5:02 +1.1% 62th 4:58
Run 6 5:17 4:56 +6.9% 77th 4:52
Run 7 5:21 4:59 +7.0% 78th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:17 -8.3% 8th 4:15
Sled Push strength 3:06 3:50 -19.3% 17th 3:45
Sled Pull strength 5:06 6:24 -20.4% 19th 6:15
Burpee Broad Jump aerobic 4:54 4:59 -1.9% 55th 4:53
Row aerobic 4:39 4:39 -0.1% 57th 4:37
Farmers Carry strength 2:23 2:25 -2.0% 58th 2:22
Sandbag Lunges strength 6:54 5:23 +28.0% 91th 5:17
Wall Balls strength 9:30 7:54 +20.1% 82th 7:41
Total Running running 34:48 34:20 +1.3% 63th 33:53

How to Read This Analysis