Jacopo Silvestri

Italy 30-34
2
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_men

229
Place
Total Time
1:26:02
Performance
61.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 28.0% slower than expected
  • • Specific weakness: Wall Balls - 20.1% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+1.3%
vs expected
running
+1.3%
vs expected

Rome 2025 - S8

hyrox_men

253
Place
Total Time
1:09:40
Performance
13.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 20.7% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+3.3%
vs expected
running
+2.0%
vs expected