Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
240
Total Time
1:27:15
Overall Percentile
64.3
Lower is faster
Athlete
Vardan Serafimov
Macedonia

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -10.5

Excellent endurance - maintaining pace better than field
Your pace drop: +2.5%
Race avg drop: +13.0%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 4:28 +18.0% 96th 4:22
Run 2 4:55 4:32 +8.3% 84th 4:26
Run 3 5:02 5:01 +0.1% 61th 4:54
Run 4 5:39 5:03 +11.6% 88th 4:55
Run 5 5:18 5:06 +3.6% 74th 4:58
Run 6 5:10 5:00 +3.3% 73th 4:52
Run 7 5:17 5:03 +4.4% 76th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:18 +3.2% 80th 4:15
Sled Push strength 2:41 3:54 -31.5% 5th 3:45
Sled Pull strength 6:18 6:33 -3.8% 61th 6:15
Burpee Broad Jump aerobic 5:18 5:05 +3.9% 68th 4:53
Row aerobic 4:41 4:41 -0.1% 63th 4:37
Farmers Carry strength 1:31 2:29 -39.1% 3th 2:22
Sandbag Lunges strength 4:31 5:29 -17.8% 23th 5:17
Wall Balls strength 8:13 8:07 +1.1% 65th 7:41
Total Running running 36:38 34:47 +5.3% 76th 33:53

How to Read This Analysis