Vardan Serafimov
Macedonia
30-34
2
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_men
240
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Total Running - 5.3% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
-18.2%
vs expected
running
+5.3%
vs expected
Rome 2025 - S8
hyrox_pro_men
410
Place
Training Recommendations
- • Focus on running endurance - 13.6% below expected on total running time
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.2% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
-30.6%
vs expected
running
+13.6%
vs expected