Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
296
Total Time
1:33:34
Overall Percentile
79.4
Lower is faster
Athlete
Federico Sambati
Italy

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +11.5%
Race avg drop: +13.0%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:43 -4.4% 65th 4:22
Run 2 4:28 4:47 -6.8% 56th 4:26
Run 3 5:03 5:21 -5.6% 61th 4:54
Run 4 4:54 5:24 -9.4% 52th 4:55
Run 5 4:56 5:28 -9.8% 51th 4:58
Run 6 4:55 5:19 -7.7% 56th 4:52
Run 7 5:06 5:23 -5.3% 65th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:26 -2.1% 65th 4:15
Sled Push strength 3:58 4:18 -8.0% 65th 3:45
Sled Pull strength 6:53 7:18 -5.9% 73th 6:15
Burpee Broad Jump aerobic 5:35 5:38 -1.1% 78th 4:53
Row aerobic 4:45 4:51 -2.2% 70th 4:37
Farmers Carry strength 2:42 2:47 -3.0% 74th 2:22
Sandbag Lunges strength 6:00 6:02 -0.6% 78th 5:17
Wall Balls strength 11:05 9:15 +19.8% 92th 7:41
Total Running running 33:53 37:04 -8.6% 53th 33:53

How to Read This Analysis