Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bradley Woodward
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
36
Total Time
1:10:16
Overall Percentile
9.7
Lower is faster
Category Performance Summary
aerobic
+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.1
Excellent endurance - maintaining pace better than field
Your pace drop: +4.9%
Race avg drop: +13.0%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:55 | 3:48 | +2.7% | 14th | 4:22 |
| Run 2 | 3:57 | 3:51 | +2.2% | 15th | 4:26 |
| Run 3 | 4:01 | 4:09 | -3.5% | 7th | 4:54 |
| Run 4 | 4:04 | 4:08 | -1.7% | 8th | 4:55 |
| Run 5 | 4:04 | 4:09 | -2.3% | 7th | 4:58 |
| Run 6 | 4:05 | 4:07 | -1.2% | 8th | 4:52 |
| Run 7 | 4:10 | 4:11 | -0.6% | 9th | 4:56 |
Training Recommendations
- → Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 23.2% slower than expected
- → Specific weakness: Wall Balls - 21.7% slower than expected
- → Specific weakness: Farmers Carry - 17.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 3:57 | +0.9% | 14th | 4:15 |
| Sled Push | strength | 3:15 | 2:50 | +14.1% | 28th | 3:45 |
| Sled Pull | strength | 5:08 | 4:30 | +14.0% | 20th | 6:15 |
| Burpee Broad Jump | aerobic | 3:46 | 3:38 | +3.7% | 13th | 4:53 |
| Row | aerobic | 4:11 | 4:14 | -1.3% | 7th | 4:37 |
| Farmers Carry | strength | 1:59 | 1:41 | +17.2% | 25th | 2:22 |
| Sandbag Lunges | strength | 4:59 | 4:02 | +23.2% | 43th | 5:17 |
| Wall Balls | strength | 6:13 | 5:06 | +21.7% | 28th | 7:41 |
| Total Running | running | 28:16 | 28:38 | -1.3% | 9th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength